Coach — Mamoun Kharbouch

Meet your
coach.

Marathoner, fitness coach, and a genuine fitness lover and enthusiast. I've built my own body from the ground up, and helped hundreds of men and women do the same — now I help you build yours.

5x
Marathoner
8+
Years training
4
Years coaching
Helped 200+ clients get lasting and sustainable results
100%
Results you want, or your money back
Mamoun before THEN
Mamoun now NOW
How we'll work

Three things
I actually fix.

No generic plans. Every program is built around your body, your schedule, and what's realistic for your life.

01 — Body

Fat loss & recomposition

Structured nutrition and training that gets you leaner without unbearable restrictions. Sustainable, simple, and made for your current level and capabilities.

02 — Strength

Muscle & strength

Learn the fundamentals of building muscle and strength, and build a strong body that allows you to be in shape year round.

03 — Endurance

Running & race prep

Planning on running your first 5K, 10K, or Semi/Full Marathon? I'll build you a structured plan, teach you the fundamentals of endurance training, and support you throughout your prep.

The process

From message
to results.

100% online, worldwide — in French, English, or Arabic — with in-person sessions in Paris if you're local.

01 — Message

Message me to discuss your goals and how I can help you reach them.

02 — Questionnaire

An in-depth questionnaire on your training background, nutrition experience, and goals.

03 — Your program

Your custom program, plus an onboarding call explaining exactly what's in it and why.

04 — Fundamentals

This isn't just coaching — it's a course in the fundamentals, so you keep these tools for life.

In the gym

Still doing
the work.

I train the way I coach. No theory I haven't tested on myself first.

Training session
Marathon training
Training session
Results

Client
transformations.

Real before/afters from people I've coached — in their own words.

Client transformation A
CLIENT A

12 weeks — lost fat, built muscle, and trained for a marathon

"Thanks to Mamoun, I lost almost 10kg in 2 months. His rigorous follow-up and structure kept me motivated and let me see real results week after week. I'd recommend his coaching without hesitation to anyone serious about reaching their goals."

— Younes

Client transformation B
CLIENT B

16 weeks — full recomposition at the same weight (78kg), major muscle gain

"I've had the pleasure of working with Mamoun for the past 2 years, and I can confidently recommend him. He's knowledgeable, dedicated, and truly invested in his clients' progress. What I appreciated most was his regular follow-ups, attention to both training and nutrition, and the way he kept me accountable without ever feeling pushy. Beyond his coaching, Mamoun stands out for the kind of person he is — professional, authentic, and committed to helping others improve."

— Tarik

Client transformation C
CLIENT C

12 weeks — lost 8kg of fat, built a solid muscle base

"Mamoun was an immense help for developing a strong exercise and nutritional regime. He was key in keeping me accountable for meeting my own goals and giving me the proper tools to assess my own health and understand what was needed for me to improve. I strongly recommend him for improving your fitness!"

— Omar

Client transformation D
CLIENT D

7 months — lost 20kg of fat while building strength and muscle

"Working with Mamoun has taught me to challenge myself. Being held accountable for my health, my choices, and my personal progress has worked wonders for my goals. He also took the time to teach me how to diet, how to work out, how to enjoy being healthy, but more importantly how to stay disciplined. Mamoun really teaches you the good habits and makes sure that you hold up your end of the deal, and that's because he genuinely cares for his clients' personal development."

— Abdu

Client transformation E
CLIENT E

4.5 months — lost 15kg of fat and rebuilt strength from scratch

N/A

— Anonymous

FAQ

Still have
questions?

Here are the ones I get asked most.

Do I need previous experience or gym access?

No — you can start exactly where you are, with zero experience needed.

Does your program include nutrition?

Yes, I will teach you everything regarding nutrition for fat loss, muscle gain, and overall performance.

Is there a minimum commitment?

Yes - 3 months minimum. That's the kind of commitment it takes to build lasting results.

How soon will I see results?

Within the first few weeks of starting your program.

What happens if I fall behind or miss a check-in?

We keep moving forward. This isn't the military — you'll grow through your mistakes and your progress, not get punished for missing a day.

Stop delaying.
Take action today.

If you follow your program, you'll see results. If you don't, I'll give you your money back — no questions asked.

Message me on WhatsApp, tell me your goal, and let's get started.

Get started today →